Private Yoga Sessions

sacred self care

You deserve to spend meaningful time with yourself each week. Our sessions are more than just a work out or a stretch. Yoga is for your mind and heart as much as it is for your physical body.

Our work together will inspire your practice with yogic philosophy and meditation for a deeper, more layered experience. We offer every session the tone of self connection and gratitude. 

Our sessions are tailored to your requests and draw influence from the following styles:

• Vinyasa (active, warming, sweaty)

• Pilates (targeted strength based movement)

• Pranayama (breath techniques to support the nervous system)

• Adaptive/Chair (adapted for injuries, disabilities, beginners)

• Thai Yoga (hands on bodywork technique)

how does this work?

First, give us a call or schedule a time for us to call you. We'll consult on the phone to make sure we're the right fit for each other.

Next, we come to your home for an introductory session. We'll assess your needs and explore what you're looking for in a yoga practice.

From there, we create a plan to work together once, twice, or three times per week, with yoga sessions that are perfectly tailored to your body and your life.

After the intro session, we request a minimum commitment of 10 sessions.

Read our FAQ for more information.